2016 Open Enrollment Period
July 15, 2015
Healthy Blueberry Cobbler
August 8, 2015

Tropical Cucumber Salad

 
Ingredients:
3-5 teaspoons fish sauce
1 teaspoon freshly grated lime zest
2 tablespoons lime juice
1 tablespoon canola oil
2 teaspoons light brown sugar
1 teaspoon rice vinegar
¼ teaspoon crushed red pepper
1 medium English cucumber, cut into ¾-inch pieces
1 avocado, cut into ¾-inch pieces
1 mango, cut into ¾-inch pieces
¼ cup chopped fresh cilantro

Serving Size: 1 cup
Nutrition Facts: 169 Calories | 11g Fat | 18g Carbohydrates | 2g Sugars | 3g Protein | 5g Fiber | 178mg Sodium | 342mg Potassium



Directions:
1. Whisk fish sauce, lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper in a large bowl until combined.
2. Add cucumber, avocado, mango and cilantro; gently toss to coat. Serve garnished with lime zest, if desired.